Sleep Stories: Meditation
Seventy-six guided sessions for sleep, calm, and focus. A calm voice and soft music, a sleep timer that fades out, and breathing sessions paced by a circle, all in a quiet, dark app.
See it in action
A calm, distraction-free space for sleep, meditation, and breathing.
A calm you can mix
Layer ambient soundscapes until it feels right, then set a timer and drift off.
Everything you need to unwind
Guided sessions
76 sessions with a calm voice and soft music, for sleep, calm, and focus.
Sleep stories
Six long-form sleep stories of 14 to 17 minutes to help you wind down.
Breathing exercises
Simple guided breathing patterns to slow down in a minute.
Meditations
Short sessions for stress, focus, and calm, any time of day.
Sleep timer
Set a timer and the audio fades out gently after you fall asleep.
Favourites and progress
Save sessions you love and pick up where you left off.
Wind down in 3 steps
Pick a mood
Choose sleep, calm, or focus and let the app set the scene.
Press play
Choose a sleep story, meditation, or breathing session and listen.
Drift off
Set the sleep timer and let the sound fade as you fall asleep.
Early impressions
A few words from people trying Sleep Stories early.
“The rain and ocean mix is the only thing that gets my toddler down for a nap now.”
“I use the breathing exercise before bed and the sleep timer fades it out perfectly.”
“Calm, quiet, and no clutter. It does one thing and does it beautifully.”
Frequently asked questions
Do I need an account?
No. You can listen as a guest. Sign in only if you want to keep favourites and progress with an account.
Can I download sessions?
No. Sessions stream from our server. The app keeps a temporary copy of audio you have played so replays are quicker, but there is no download feature.
Will it keep playing when my screen is off?
Yes. Audio keeps playing in the background so you can lock your phone and rest.
Is this a medical or therapy app?
No. Sleep Stories supports relaxation and wellbeing. It is not a medical service or a substitute for professional care.
A quiet corner of your phone is on its way
Sleep Stories is still in the works. Check back soon, or explore our other apps in the meantime.